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Schedule

09/29/2025 - 10/05/2025
Mon
29 Tue
30 Wed
1 Thu
2 Fri
3 Sat
4 Sun
5

29
Monday

12:00pm - 1:00pm

Adult BJJ

Brennan Strimple
Unit 14
2:00pm - 3:00pm

One on One

Brennan Strimple
4:00pm - 4:45pm

Little Phoenix Warriors (3-6yrs old)

Brennan Strimple
Unit 11
4:45pm - 5:00pm

Phoenix Kids Warm up

Brennan Strimple

Phoenix Kids Warm up

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Muay Thai

Frank Cwitkowitz
5:00pm - 6:00pm

Phoenix Warriors (7-12yrs old)

Brennan Strimple
Unit 14
6:00pm - 7:00pm

Adult BJJ Fundamentals

Eric Cintron
Unit 14

Adult BJJ Fundamentals

* Class Content Link: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

6:00pm - 7:00pm

Adult BJJ Intermediate

Brennan Strimple
Unit 7
7:00pm - 7:30pm

Randori

Brennan Strimple

30
Tuesday

6:00am - 7:00am

Adult BJJ Fundamentals

Daniel Curran, George Curran Sr
Unit 14
12:00pm - 1:00pm

Adult BJJ

Brennan Strimple
Unit 14
4:00pm - 4:45pm

Little Phoenix Warriors (3-6yrs old)

Brennan Strimple
Unit 11
4:45pm - 5:00pm

Phoenix Kids Warm ups

Brennan Strimple

Phoenix Kids Warm ups

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Adult BJJ Fundamentals

Alec Goldammer, Frank Cwitkowitz
Unit 14

Adult BJJ Fundamentals

Work on BJJ Fundamentals in the Lab mats

* Class Content: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

5:00pm - 6:00pm

Phoenix Warriors (7-12yrs old)

Brennan Strimple
Unit 14
6:00pm - 7:30pm

Adult BJJ Advanced

Brennan Strimple
6:30pm - 8:00pm

Judo

Casey Jordan

1
Wednesday

6:00am - 7:00am

Adult BJJ Fundamentals

Daniel Curran, George Curran Sr
Unit 14
12:00pm - 1:00pm

Adult BJJ

Brennan Strimple
Unit 14
4:00pm - 4:45pm

Little Phoenix Warriors (3-6yrs old)

Brennan Strimple
Unit 11
4:45pm - 5:00pm

Phoenix Kids Warm ups

Brennan Strimple

Phoenix Kids Warm ups

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Muay Thai

Frank Cwitkowitz
5:00pm - 6:00pm

Phoenix Warriors (7-12yrs old)

Brennan Strimple
Unit 14
6:00pm - 7:00pm

Adult BJJ Fundamentals

Eric Cintron
Unit 14

Adult BJJ Fundamentals

* Class Content Link: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

6:00pm - 7:00pm

Adult BJJ Intermediate

Brennan Strimple
Unit 7
7:00pm - 7:30pm

Randori

Brennan Strimple

2
Thursday

6:00am - 7:00am

Adult BJJ Fundamentals

Daniel Curran, George Curran Sr
Unit 14
12:00pm - 1:00pm

Adult BJJ

Brennan Strimple
Unit 14
4:00pm - 4:45pm

Little Phoenix Warriors (3-6yrs old) *Game Day

Brennan Strimple
Unit 11
4:45pm - 5:00pm

Phoenix Kids Warm Ups

Brennan Strimple

Phoenix Kids Warm Ups

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Adult BJJ Fundamentals

Alec Goldammer, Frank Cwitkowitz
Unit 14

Adult BJJ Fundamentals

Work on BJJ Fundamentals in the Lab mats

* Class Content: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

5:00pm - 6:00pm

Phoenix Warriors (7-12yrs old) *Game Day

Brennan Strimple
Unit 14
6:00pm - 7:30pm

Adult BJJ Advanced

Brennan Strimple
6:30pm - 8:00pm

Judo

Casey Jordan

3
Friday

5:00pm - 6:00pm

Kids Judo

Brennan Strimple, Casey Jordan
6:00pm - 7:30pm

Heroes Jiu Jitsu

Jason Eggleston
Unit 14

Heroes Jiu Jitsu

Free BJJ Class for Military and First Responders.  All members welcome. 

4
Saturday

10:00am - 11:00am

Phoenix Warriors (7-12yrs old)

Daniel Curran, Jason Eggleston, George Curran Sr
Unit 14

Phoenix Warriors (7-12yrs old)

Youth BJJ Class for kids 7-12yrs old

10:00am - 11:00am

Women Only BJJ

Beatriz Barraclough-Tan
Unit 14

Women Only BJJ

Join us for a women's only BJJ class in our "Lab Mats". This class will follow the fundamentals curriculum. 

11:00am - 12:30pm

Independent Training

Maihtab Malhi

Independent Training

Available mat time for independent training. 2 hours. Come for the full 2 hours, or for as long as you can. 

12:30pm - 2:30pm

Birthday Party

Birthday Party

Celebrate your Birthday at RPMA!!

Check out our Birthday Party Page for more info

Birthday Parties - Rochester Phoenix Martial Arts

3:00pm - 4:30pm

HEMA

HEMA

Beginners

5:00pm - 7:00pm

Muay Thai

Frank Cwitkowitz Canceled

5
Sunday

10:00am - 12:00pm

Adult BJJ

Jason Eggleston
No sessions found
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Thank you for your interest in RPMA. We look forward to helping you get on the mats!