Schedule

Previous Next 07/07/2025 - 07/13/2025

Mon
7 Tue
8 Wed
9 Thu
10 Fri
11 Sat
12 Sun
13

7
Monday

12:00pm - 1:00pm

Adult BJJ

Brennan Strimple Book

4:00pm - 4:45pm

Little Phoenix Warriors (3-6)

Brennan Strimple Book

4:45pm - 5:00pm

Phoenix Kids Warm up

Brennan Strimple

Phoenix Kids Warm up

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Phoenix Warriors (7-12)

Brennan Strimple Book

6:00pm - 7:00pm

Adult BJJ Fundamentals

Eric Cintron

Adult BJJ Fundamentals

* Class Content Link: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

Book

6:00pm - 7:00pm

Adult BJJ Intermediate

Brennan Strimple Book

7:00pm - 7:30pm

Randori

Brennan Strimple Book

8
Tuesday

6:00am - 7:00am

Adult BJJ Fundamentals

Daniel Curran, George Curran Sr Book

12:00pm - 1:00pm

Adult BJJ

Brennan Strimple Book

4:00pm - 4:45pm

Little Phoenix Warriors (3-6yrs old)

Brennan Strimple Book

4:45pm - 5:00pm

Phoenix Kids Warm ups

Brennan Strimple

Phoenix Kids Warm ups

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Adult BJJ Fundamentals

Alec Goldammer, Frank Cwitkowitz

Adult BJJ Fundamentals

Work on BJJ Fundamentals in the Lab mats

* Class Content: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

Book

5:00pm - 6:00pm

Phoenix Warriors (7-12yrs old)

Brennan Strimple Book

6:00pm - 7:30pm

Adult BJJ Advanced

Brennan Strimple Book

6:30pm - 8:00pm

Judo

Casey Jordan Book

9
Wednesday

6:00am - 7:00am

Adult BJJ Fundamentals

Daniel Curran, George Curran Sr Book

12:00pm - 1:00pm

Adult BJJ

Brennan Strimple Book

4:00pm - 4:45pm

Little Phoenix Warriors (3-6 yrs old)

Brennan Strimple Book

4:45pm - 5:00pm

Phoenix Kids Warm ups

Brennan Strimple

Phoenix Kids Warm ups

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Phoenix Warriors (7-12yrs old)

Brennan Strimple Book

6:00pm - 7:00pm

Adult BJJ Fundamentals

Eric Cintron

Adult BJJ Fundamentals

* Class Content Link: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

Book

6:00pm - 7:00pm

Adult BJJ Intermediate

Brennan Strimple Book

6:00pm - 7:00pm

Karate Club

Kris Green

7:00pm - 7:30pm

Randori

Brennan Strimple Book

10
Thursday

6:00am - 7:00am

Adult BJJ Fundamentals

Daniel Curran, George Curran Sr Book

12:00pm - 1:00pm

Adult BJJ

Brennan Strimple Book

4:00pm - 4:45pm

Little Phoenix Warriors (3-6yrs old)

Brennan Strimple Book

4:45pm - 5:00pm

Phoenix Kids Warm Ups

Brennan Strimple

Phoenix Kids Warm Ups

Kids BJJ warm ups/running song - all ages

5:00pm - 6:00pm

Adult BJJ Fundamentals

Alec Goldammer, Frank Cwitkowitz

Adult BJJ Fundamentals

Work on BJJ Fundamentals in the Lab mats

* Class Content: https://drive.google.com/drive/folders/1-NmVcUl6jyII57TgWrsDWPeTzILgh5Ow?usp=sharing

Book

5:00pm - 6:00pm

Phoenix Warriors (7-12yrd old)

Brennan Strimple Book

6:00pm - 7:30pm

Adult BJJ Advanced

Brennan Strimple Book

6:30pm - 8:00pm

Judo

Casey Jordan Book

11
Friday

4:00pm - 5:00pm

Phoenix Kids BJJ Tournament Prep

Brennan Strimple

Phoenix Kids BJJ Tournament Prep

This class is for kids who will be participating in the upcoming Grappling Industries Tournament in Buffalo on May 31st

5:00pm - 6:00pm

Kids Judo

Brennan Strimple, Casey Jordan Book

6:00pm - 7:30pm

Heroes Jiu Jitsu

Jason Eggleston

Heroes Jiu Jitsu

Free BJJ Class for Military and First Responders. All members welcome.

Book

12
Saturday

10:00am - 12:00pm

Independent Training

Maihtab Malhi

Independent Training

Available mat time for independent training. 2 hours. Come for the full 2 hours, or for as long as you can.

Book

3:00pm - 4:30pm

HEMA

Beginners

13
Sunday

10:00am - 12:00pm

Adult BJJ

Jason Eggleston

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Schedule

7Monday

Adult BJJ

Little Phoenix Warriors (3-6)

Phoenix Kids Warm up

Phoenix Kids Warm up

Phoenix Warriors (7-12)

Adult BJJ Fundamentals

Adult BJJ Fundamentals

Adult BJJ Intermediate

Randori

8Tuesday

Adult BJJ Fundamentals

Adult BJJ

Little Phoenix Warriors (3-6yrs old)

Phoenix Kids Warm ups

Phoenix Kids Warm ups

Adult BJJ Fundamentals

Adult BJJ Fundamentals

Phoenix Warriors (7-12yrs old)

Adult BJJ Advanced

Judo

9Wednesday

Adult BJJ Fundamentals

Adult BJJ

Little Phoenix Warriors (3-6 yrs old)

Phoenix Kids Warm ups

Phoenix Kids Warm ups

Phoenix Warriors (7-12yrs old)

Adult BJJ Fundamentals

Adult BJJ Fundamentals

Adult BJJ Intermediate

Karate Club

Randori

10Thursday

Adult BJJ Fundamentals

Adult BJJ

Little Phoenix Warriors (3-6yrs old)

Phoenix Kids Warm Ups

Phoenix Kids Warm Ups

Adult BJJ Fundamentals

Adult BJJ Fundamentals

Phoenix Warriors (7-12yrd old)

Adult BJJ Advanced

Judo

11Friday

Phoenix Kids BJJ Tournament Prep

Phoenix Kids BJJ Tournament Prep

Kids Judo

Heroes Jiu Jitsu

Heroes Jiu Jitsu

12Saturday

Independent Training

Independent Training

HEMA

HEMA

13Sunday

Adult BJJ

Booking Confirmed

Added to waitlist

Get in Touch

7
Monday

8
Tuesday

9
Wednesday

10
Thursday

11
Friday

12
Saturday

13
Sunday